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Menu
Fitness and Training
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Fall Programs
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WD Lacrosse Academy
Sport-Specific Lessons
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Indoor Astroturf Field Rental
Batting Cage Rental
Hydroworx Rental
Multipurpose Room Rental
Normatec Pants Rental
Events
Sports Camps & Clinics
About
Mission/Vision
Locations
Meet Our Team
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Contact
Menu
Fitness and Training
Adult Classes
Athlete Classes
One-On-One Personal Training
Family/Small Group Training
Online Training
Team Training
Return-to-Play Training
Nutrition
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Fall Programs
Sportsmetrics
Field Hockey Academy
WD Lacrosse Academy
Sport-Specific Lessons
Field Hockey Association (18+)
Rentals
Indoor Astroturf Field Rental
Batting Cage Rental
Hydroworx Rental
Multipurpose Room Rental
Normatec Pants Rental
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